+
  • What’s on?
  • Calendar
  • Services
    • Social and Activity Programs for Older Adults
      • Learn, Laugh and Lunch
      • Community Dining
      • Exercise
      • Art and Craft
      • Music
      • Book Club
      • Movies
      • Trivia and Brain Games
      • Computer Classes
      • Talks and Presentations
      • Outings and Day Trips
      • Boroondara Blokes Mens Group
      • Hairdressing
      • Podiatry
    • Meals on Wheels Boroondara
    • The Canterbury Centre
    • The Marwal Centre and Senior Citizens’ Club
    • Dementia Day Care Centre Maranoa House
      • The Maranoa Club
      • Maranoa Carers’ Support Group
    • Faversham House Residential Aged Care Facility
      • Faversham Updates
    • Affordable Living Units
    • Retirement Living
      • Hester Canterbury
    • Assisted Living
  • News
  • Blog
  • About
    • About
    • History
    • Our Board of Directors
    • Our Staff
    • Quality and Compliance
    • Customer Feedback
  • Volunteer
  • Donate
  • Contact
BASScare
03 8809 4000
  • A A A
  • What’s on?
  • Calendar
  • Services
    • Social and Activity Programs for Older Adults
      • Learn, Laugh and Lunch
      • Community Dining
      • Exercise
      • Art and Craft
      • Music
      • Book Club
      • Movies
      • Trivia and Brain Games
      • Computer Classes
      • Talks and Presentations
      • Outings and Day Trips
      • Boroondara Blokes Mens Group
      • Hairdressing
      • Podiatry
    • Meals on Wheels Boroondara
    • The Canterbury Centre
    • The Marwal Centre and Senior Citizens’ Club
    • Dementia Day Care Centre Maranoa House
      • The Maranoa Club
      • Maranoa Carers’ Support Group
    • Faversham House Residential Aged Care Facility
      • Faversham Updates
    • Affordable Living Units
    • Retirement Living
      • Hester Canterbury
    • Assisted Living
  • News
  • Blog
  • About
    • About
    • History
    • Our Board of Directors
    • Our Staff
    • Quality and Compliance
    • Customer Feedback
  • Volunteer
  • Donate
  • Contact

Music for Seniors

Music is a powerful force for good. How often have we put on our favourite tracks to motivate us for a workout, lift us out of a black mood, or to simply help pass the time?

Music is a powerful force for good. How often have we put on our favourite tracks to motivate us for a workout, lift us out of a black mood, or to simply help pass the time? At BASScare, we know the extraordinary benefits of music therapy for older Australians, so if you’re a lover of music and feel like getting in the groove, join us for one of our live music sessions.

Whether you want to kick up your heels, do a soft shoe shuffle or toe tap from a chair, we have the musical events for you. Ranging from Spring Time dances to Classical Pianist concerts and everything in between, our shows provide a wonderful and fun physical experience as well as evoking powerful, nostalgic emotions.

 

Live Music Mondays

Head over to Marwal Centre from 1.00PM onwards to enjoy a new performer every week! Kick up your heels or clap along from your chair, all abilities are welcome to enjoy the musical offerings and have some fun with friends new and old.

Marwal Centre
9 Marwal Avenue, North Balwyn

 

The benefits of music activities for seniors

For older Australians, music therapy is an extremely effective method to help address problems such as chronic pain, stress, depression and even neurological ailments such as Parkinson’s disease. Let’s take a closer look.

 

Music therapy inspires movement

How often have we felt uninspired to exercise until we put on our favourite music? Numerous studies have found the motivational power of music when it comes to physical activity. Not only does it encourage us to get up and move, but it keeps us moving for longer.

Older Australians of any fitness level can benefit from an increase in movement, which helps improve flexibility and muscle tone, heart health, bone density and balance. Whether it’s an energetic salsa across the dance floor or clapping along from a chair, all forms of movement bring about positive impacts on the body.

 

Stress reduction

We all know music can help soothe and calm us when we’re feeling stressed or anxious. It slows our heart rate and reduces levels of the stress hormone cortisol, increasing relaxation and even self-esteem. For seniors who suffer from neurological conditions such as Alzheimer’s or Parkinson’s, music therapy can often act as a circuit breaker if they become trapped in a state of anxiety. Often, playing a track that is nostalgic can help lift us out of our present mood and transport us to a happier, more peaceful place.

 

Music therapy for seniors with neurological conditions

While we’ve known the benefits of music therapy for a long time, we’re now discovering ways to actually measure it. A recent study at Johns Hopkins University has found that group singing can improve the quality of life and voice strength and clarity for those suffering from neurological conditions such as Parkinson’s disease. They’ve also developed a unique choral choir for Parkinson’s sufferers to learn how singing improves neurological function and elevates mood and spirit.

Singing together has a multitude of wonderful benefits. It increases participants’ rhythmic movement, emotional expression, vocal volume and clarity and, of course, promotes a sense of community. It is really an indispensable activity.

 


Community Dining
Exercise
Music
Book club for seniors
Maranoa carer support group
Computer classes for senior
Talks
Art and Craft
Outings and Day Trips
Boroondara Blokes Mens Group
Hairdressing
Movies
Podiatry
Trivia and brain games

Subscribe to our newsletter


Volunteering is immensely rewarding with many options available.

Find out more

MAKE A DONATION

BASScare is improving the lives of older people in our community. Help today.
Your contribution will ensure that BASScare services keep older people mentally, physically and emotionally stronger and healthier.

Donate

BASScare acknowledges the traditional owners as the original custodians of this land,
and respects their customs and traditions and their special relationship with the land.

2012-2020. All rights reserved. Boroondara Aged Services Society (BASScare). Website by Omega Creative   |   Disclaimer Privacy Policy